Tammy Slaton is getting candid about her transformation on 1000-Lb Sisters. The TLC star, who has shed a significant amount of weight since starting her health journey, recently shared new insights into the challenges she’s faced along the way.

Tammy admitted that while the results are rewarding, the process has been far from easy. From battling old habits to maintaining motivation, she’s learned that lasting change requires constant effort and self-discipline. Still, she credits her success to the support of her loved ones and the determination she’s built over time.

Her confession gives fans a deeper look at the emotional side of her progress, reminding viewers that weight loss isn’t just about numbers on the scale — it’s also about resilience, mindset, and self-belief.

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